Individual Psychotherapy
The numerous benefits of individual psychotherapy are as wide-ranging as they are long-lasting. Benefits include clarifying insight, crisis management, a greater sense of self, improved communication skills, help organizing your thoughts and feelings, more effective coping tools, a better understanding of your relationship(s) to others, and so much more.
If you are ready to invest in yourself, reach out through the Contact page to set-up a brief phone consultation and determine if Embodyed Therapy is the right fit for you.